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Autumn 2021, 10% off First Order With Code: NEW10 , Free UK Delivery over £75 UKFREE21 , Free European Delivery Over £150, EURO21

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Sleep Meditations

  • £10.00
Tax included.
Don't forget these...
Research shows that imagining a sea breeze or a still lake is as mentally beneficial as actually being there. The meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to help the reader put down their worries and turn them over to the unconscious world, and welcome in calm and restoring energy.